Safflower Oil And Weight Loss

CLA Safflower Oil is a product that promises to encourage high metabolic rate and higher energy levels, and to increase lean muscle mass, and promote fat loss. There is no official site thus it's difficult to say anything about the manufacturer of this supplement. It can be assumed that the nutritional supplement is made in the united states. The product is sold on retail stores including Amazon. CLA Safflower Oil is claimed to be a natural and safe weight loss supplement.

No, it's the same thing in one aspect, because oil out of this plant is one of the richest food sources of linoleic acid; 80% by weight.

Safflower field

Kazakhstan accounts for 24 percent of the crop. The United States, Canada, Mexico, and Australia are also major producers.

So technically speaking, petroleum out of safflower is the same thing since it does include it, albeit a lesser quantity. However once you eat it, then your gut bacteria would be expected to create at least some extra CLA from the linoleic acid.

How much (or how little) you produce is largely unknown since it isn't well studied. Whatever it is, the conversion would surely differ to some level based on a individual's unique biological process.

Yes, there is a difference between the oil and pills. The very best CLA supplements are also made from safflower oil, but they utilize a patented procedure to convert more of it to conjugated linoleic acid. Meaning even before your body digests it, there's a higher volume of the conjugated form present versus what a high oleic safflower oil may provide.


One container contains 180 capsules, which can be a 2-6 month-supply. It's free of GMO, extraneous fillers, synthetic ingredients, binders, or possibly harmful preservatives. CLA Safflower Oil has been reportedly formulated in GMP compliant facilities. It is claimed to have gone through third party purity testing, but I failed to locate any evidence proving this claim. Let us take a look at the components in this product to understand whether it really works against your weight and fat.

 

Cla_safflowe_benefits_risks_200x200Safflower petroleum was used as cooking oil for a very long time, though its advantages have begun to be touted just in recent years. Oleic acid (a monounsaturated fatty acid) is the main part of safflower oil, accounting for approximately 75% of it. Some polyunsaturated fatty acids account for 13 percent and saturated fatty acids make up approximately 8 percent. Per 100 ml of safflower oil, there is an ingestion of 34.1 mg of vitamin E and 7.1 mcg of vitamin K. An interesting side note about this kind of oil is that it comprises serotonin derivates, which have a proficient antioxidative effect.

Research on the consequences of safflower oil intake is at its infancy. However, there are some details to be shared:

A study has shown that it has some influence on the decrease of C-Reactive Protein, consequently leading to reducing the chance of cardiovascular disease.

Safflower oil negatively influences the metabolism of glucose via a small elevation in the levels of glycated hemoglobin.

On the topic of the association between safflower oil and CLA supplementation, there appears to be sufficient evidence that the protective influence the petroleum has cannot be supplied via the supplementation of isolated CLA. The possible cause for this is that the substantial input of vitamin E from safflower oil. But when assessing the does safflower oil contain cla potential act of safflower oil as a fat burner, there's inadequate evidence for it to be considered as such.

 

Maintaining your body's cells working at their maximum effectiveness is simply one way that CLA Safflower Oil helps in weight loss.

Next, CLA Safflower Oil is an appetite suppressant, while taking it, you will feel satisfied with less food. This leads to a reduction in calories which naturally adds up to fat reduction, but the best part is you do not feel like you're starving yourself!

Finally, this omega-6 oil is shown to improve metabolism. Your body burns more calories during the day without you having to do anything besides carrying a simple capsule.

 

Safflower oil, however, may pose substantial health threats on the opposite hand. This is principally because there are two variants of safflower oil, one produced in the seeds of this plant, and another resulting in the pressing of the blossom.