CLA Safflower Oil is something which promises to support high metabolic rate and higher energy levels, and to increase lean muscle mass, and encourage fat loss. There's no official site hence it is difficult to say anything about the manufacturer of the supplement. It may be presumed that the supplement was created in the USA. The product is sold on retail shops such as Amazon. CLA Safflower Oil is claimed to be a natural and safe weight loss supplement.
Is there a gap between safflower oil and CLA?
No, it's the same thing in one aspect, because oil from this plant is among the richest food sources of linoleic acid; 80 percent by weight.
Kazakhstan accounts for 24% of this crop. The USA, Canada, Mexico, and Australia are also major manufacturers.
So technically speaking, oil out of safflower is the same thing since it does include it, albeit a lesser amount. However once you eat it, your gut bacteria are expected to produce at least some extra CLA from the ellagic acid.
Exactly how much (or how little) you produce is largely unknown as it is not well researched. Whatever it is, the conversion will surely differ to some degree safflower diet based on a person's unique biological process.
Yes, there's a difference between the oil and pills. The very best CLA supplements can also be made from safflower oil, however they utilize a patented procedure to convert more of it to conjugated linoleic acid. Meaning even before your body digests it, there's a higher volume of the conjugated form present versus what a high oleic safflower oil may provide.
1 container contains 180 capsules, which is a 2-6 month-supply. It's free of GMO, extraneous fillers, synthetic ingredients, binders, or possibly harmful preservatives. CLA Safflower Oil has been reportedly formulated in GMP compliant facilities. It's claimed to have gone through third party purity testing, but I failed to locate any evidence demonstrating this claim. Let's have a look at the ingredients in this product to understand whether it actually works against your weight and fat.
Safflower Oil -- Advantages and Risks
Cla_safflowe_benefits_risks_200x200Safflower petroleum was used as cooking oil for a very long time, although its benefits have begun to be touted only in the past several decades. Oleic acid (a monounsaturated fatty acid) is the principal part of safflower oil, accounting for approximately 75% of it. Per 100 ml of safflower oil, there's an ingestion of 34.1 mg of vitamin E and 7.1 mcg of vitamin K. An interesting side note about this kind of oil is that it comprises serotonin derivatesthat have a proficient antioxidative effect.
Research on the effects of safflower oil consumption is at its infancy. But, there are some facts to be shared:
A research has shown it has some impact on the reduction of C-Reactive Protein, thus leading to lowering the risk of cardiovascular disease.
Safflower oil slightly increases the degree of this HDL-C lipoprotein, known as"good cholesterol".
Safflower oil negatively affects the metabolism of glucose via a small elevation in the levels of glycated hemoglobin.
About the subject of the association between safflower oil and CLA supplementation, there seems to be adequate proof that the protective influence the oil has can't be supplied via the supplementation of isolated CLA. The possible cause for this is that the substantial input of vitamin E from safflower oil. However, when analyzing the potential act of safflower oil as a fat burner, there is inadequate evidence for it to be regarded as such.
Maintaining your body's cells functioning at their maximum effectiveness is simply one way that CLA Safflower Oil aids in weight loss.
Next, CLA Safflower Oil is an appetite suppressant, while taking it, you may feel satisfied with less food. This contributes to a reduction in calories that naturally adds up to weight loss, but the best part is you don't feel like you're starving yourself!
Ultimately, this omega-6 oil has been shown to increase metabolism. Your body burns more calories during the day without you having to do anything besides carrying a simple capsule.
Safflower oil, however, may pose substantial health dangers on the opposite hand. This is mainly because there are two variants of safflower oil, one manufactured from the seeds of the plant, and the other resulting in the pressing of the flower.