CLA Safflower Oil is something that promises to support high metabolic rate and high energy levels, as well as to increase lean muscle mass, and encourage fat loss. There's no official website thus it is hard to say anything about the maker of the supplement. It may be assumed that the supplement is made in the USA. The product is sold on retail shops such as Amazon. CLA Safflower Oil is claimed to be a natural and safe weight loss supplement.
Is there a difference between safflower oil and CLA? Yes and no.
No, it's the same thing in 1 aspect, in that oil out of this plant is among the richest food sources of linoleic acid; 80 percent by weight.
Kazakhstan accounts for 24 percent of this harvest.
So technically speaking, oil out of safflower is the same thing since it does contain it, albeit a lesser amount. However when you consume it, then your gut bacteria would be expected to create at least some extra CLA in the ellagic acid.
How much (or how little) you produce is largely unknown as it is not well researched. Whatever it is, the conversion would certainly differ to some level based on a individual's unique biological process.
Yes, there's a big difference between the oil and pills. The best CLA supplements can also be made from safflower oil, however they utilize a patented process to convert more of it to conjugated linoleic acid. That means even before your body digests it, there's a greater amount of the conjugated form present versus what even a high oleic safflower oil can provide.
1 container contains 180 capsules, which can be a 2-6 month-supply. It's free of GMO, extraneous fillers, synthetic ingredients, binders, or potentially harmful preservatives. CLA Safflower Oil is reportedly formulated in GMP compliant facilities. It's promised to have gone through third party purity testing, but I failed to find any evidence proving this claim. Let us take a look at the components in this product to better understand whether it actually works against your own fat and weight.
Cla_safflowe_benefits_risks_200x200Safflower petroleum was used as cooking oil for quite a long time, although its advantages have begun to be touted only in the past several years. Oleic acid (a monounsaturated fatty acid) is the main component of safflower oil, accounting for about 75 percent of it. Per 100 ml of safflower oil, there's an intake of 34.1 mg of vitamin E along with 7.1 mcg of vitamin K. An interesting side note about this kind of oil is that it comprises serotonin derivatesthat have a proficient antioxidative effect.
Research on the effects of safflower oil intake is at its infancy. However, there are some facts to be shared:
A study has shown that it has some influence on the reduction of C-Reactive Protein, consequently leading to lowering the risk of cardiovascular disease.
Safflower oil slightly increases the levels of this HDL-C lipoprotein, known as"good cholesterol".
Safflower oil negatively influences the metabolism of glucose through a small elevation in the levels of glycated hemoglobin.
On the topic of the relationship between safflower oil and CLA supplementation, there seems to be sufficient proof that the protective effect the oil has cannot be supplied through the supplementation of isolated CLA. However, when analyzing the potential action of safflower oil as a fat burner, there's insufficient evidence for it to be regarded as such.
Maintaining your body's cells functioning at their highest effectiveness is simply 1 way that CLA Safflower Oil aids in weight reduction.
Next, CLA Safflower Oil is an appetite suppressant, so while taking it, you may feel satisfied with less food. This also contributes to a decrease in calories that of course adds up to weight reduction, but the best part is you don't feel like you're starving yourself!
Finally, this omega-6 oil has been proven to increase metabolism. Your body burns more calories throughout the day without you having to do anything besides taking a simple capsule.
Safflower oil, however, could pose substantial health threats on the opposite hand. This is mainly because there are two variants of safflower oil, one manufactured from the seeds of this plant, and another resulting in the safflower diet pressing of this flower.