CLA Safflower Oil is a product that promises to support high metabolic rate and is cla safflower oil safe high energy levels, as well as to increase lean muscle mass, and promote fat loss. There is no official site thus it's difficult to say anything about the manufacturer of this supplement. It can be presumed that the nutritional supplement is made in the united states. The item is sold on retail stores such as Amazon. CLA Safflower Oil is claimed to be a natural and safe weight loss supplement.
No, it is the same thing in one aspect, because oil from this plant is one of the richest food sources of linoleic acid; 80% by weight. Out of that, there's 0.7 mg of CLA per gram of fat (3).
Kazakhstan accounts for 24% of the crop.
So technically speaking, oil out of safflower is the same thing since it does contain it, albeit a lesser quantity. However when you consume it, your gut bacteria are expected to produce at least some extra CLA from the linoleic acid.
How much (or how little) you produce is largely unknown since it is not well researched. Whatever it is, the conversion would surely differ to at least some level based on a person's unique biological process.
Yes, there is a big difference between the oil and pills. The best CLA supplements are also made from safflower oil, however they use a patented process to convert more of it to conjugated linoleic acid. Meaning even before your body digests it, there's a greater amount of the conjugated type present versus what a high oleic safflower oil can offer.
The supplement includes 80% Conjugated Linoleic Acid (1250mg) as an active components. One container contains 180 capsules, which can be a 2-6 month-supply. It is free of GMO, extraneous fillers, artificial ingredients, binders, or potentially harmful preservatives. CLA Safflower Oil is said to be formulated in GMP compliant facilities. It is claimed to have gone through third party purity testing, but I failed to find any evidence proving this claim. Let's take a look at the ingredients in this product to better understand whether it actually works against your own fat and weight.
Cla_safflowe_benefits_risks_200x200Safflower oil has been used as cooking oil for quite a very long time, although its advantages have started to be touted only in recent decades. Per 100 ml of safflower oil, there's an intake of 34.1 milligrams of vitamin E and 7.1 mcg of Vitamin K. An interesting side note about this type of oil is that it contains serotonin derivates, which have a proficient antioxidative effect.
Research on the effects of safflower oil consumption is in its infancy. However, there are some details to be shared:
A study has demonstrated it has some impact on the reduction of C-Reactive Protein, consequently contributing to lowering the chance of cardiovascular disease.
Safflower oil marginally increases the degree of the HDL-C lipoprotein, known as"good cholesterol".
Safflower oil negatively affects the metabolism of glucose through a slight elevation in the levels of glycated hemoglobin.
On the topic of the relationship between safflower oil and CLA supplementation, there seems to be sufficient evidence that the protective effect the oil has cannot be provided via the supplementation of isolated CLA. The possible cause for this is the significant input of vitamin E from safflower oil. But when assessing the potential act of safflower oil as a fat burner, there's inadequate evidence for it to be regarded as such.
Maintaining your body's cells working at their maximum effectiveness is simply one way that CLA Safflower Oil aids in weight reduction.
Next, CLA Safflower Oil is an appetite suppressant, so while taking it, you will feel satisfied with less food. This also contributes to a reduction in calories that naturally adds up to fat loss, but the best part is you don't feel like you're starving yourself!
Ultimately, this omega-6 oil is shown to increase metabolism. Your body burns more calories throughout the day without you having to do anything aside from carrying a simple capsule.
Safflower oil, however, may pose significant health dangers on the opposite hand. This is mainly because there are two variations of safflower oil, one produced in the seeds of the plant, and another resulting in the pressing of the blossom.